Infrared Sauna
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Engage all 5 senses for a truly transformative experience. TASTE the salty air, SMELL the essential oil, custom blended for our HaloIR™ customers, FEEL the warmth of the infrared heat as it envelops your body, LISTEN to your choice of audio when you connect your phone to the premium sound system, and SEE the changing lights of the medical grade chromotherapy and red light waves.
With thoughtful design, driven to support an elevated wellness experience, the HaloIR™, is a custom-built sauna integrated with the HaloGX™ halogenerator and halo-protectant technology to maximize the efficacy of both modalities.
Halotherapy
Due to this history much of the research on halotherapy has taken place in Eastern Europe but is now starting to get more attention in other areas of the world such as the United States and Australia. Below is a cross-section of research in each area of halotherapy’s key benefits to get a start on the subject.
If you would like access to research on halotherapy we would recommend that you visit the following resources: 1) The World Halotherapy Association – an independent organization run by Dr Cindy Hollenbeck, who has extensive experience in respiratory diseases as well as natural remedies; and, 2) the Global Wellness Institute, a non-profit organization with a mission to empower wellness worldwide by educating the public and private sectors about preventative health and wellness.
Also, now that we also provide far Infrared Therapy as part of our new HaloIR product, we would also recommend that you research this modality as well. Our partner, Clearlight Infrared Sauna, has provided multiple studies on all aspects of far infrared and red light therapy that can be found HERE.
Asthma, COPD and Smoker’s Cough
Below are some examples of studies on halotherapy for Asthma, COPD and Smoker’s Cough. For more information on research, please visit the Global Wellness Institute and the World Halotherapy Association.
Research Articles
Allergies
Below are some examples of studies on halotherapy for Allergies. For more information on research, please visit the Global Wellness Institute and the World Halotherapy Association.
Research Articles
Coughs, Cold and Flu
Below are some examples of studies on halotherapy for colds, coughs and flu. For more information on research, please visit the Global Wellness Institute and the World Halotherapy Association.
Research Articles
Sinus and Ear Infections
Below are some examples of studies on halotherapy for ear and sinus infections. For more information on research, please visit the Global Wellness Institute and the World Halotherapy Association.
Research Articles
Dermatology
Below are some examples of studies on halotherapy for the skin. For more information on research, please visit the Global Wellness Institute and the World Halotherapy Association.
Research Articles
Not an ordinary Infrared Sauna
Our sauna offers FAR infrared therapy with your option to also add Halotherapy
The HaloIR™ is the first sauna to offer a synergistic combination of far Infrared Saunas (manufactured by Clearlight Infrared) and Halotherapy (provided by Halotherapy Solutions, LLC).
Click here for more information on halotherapy from our partners at Halotherapysolutions.com.
INFRARED SAUNA HEALTH BENEFITS
Infrared saunas can produce the same infrared heat produced by the sun that is required for all living things for optimum health. This radiant heat increases the thermal energy in joints, muscles, and tissues. When used as intended as part of a healthy lifestyle, Jacuzzi infrared saunas may help living well with certain chronic diseases or conditions.
Infrared heat is all around us and you have felt it from sources like fire, heated sand on the beach, and the sun (without the harmful ultraviolet waves that the sun gives off). Just as visible light has a range of wavelengths (running from red to violet), so does infrared light: longer wavelength or far infrared waves are thermal, while short or near-infrared waves are not hot at all, in fact, you cannot even feel them. Near and mid-infrared enhance the benefits of far infrared.
The Top 8 Far Infrared Sauna Health Benefits
WEIGHT LOSS & INCREASED METABOLISM
According to the Journal of the American Medical Association, regular use of a sauna imparts a similar boost on the cardiovascular system as running. As you relax in the gentle infrared heat, your body is hard at work producing sweat, pumping blood and burning calories.
As your body increases sweat production to cool itself, your heart works harder to pump blood at a greater rate to boost circulation. This increase in your metabolism may burn calories.
More: Infrared Saunas & Weight Loss
TEMPORARY MUSCLE PAIN RELIEF
Using an infrared sauna as intended as part of a healthy lifestyle promotes the temporary increase in blood flow to muscles and may offer temporary relief of arthritic pain.
Muscles relax best when tissues are warm for greater flexibility and range of motion. Far Infrared heat may help relieve muscle tension by increasing the thermal energy in your muscles.
BETTER SLEEP
Maintaining a cool body temperature is important for falling asleep. It explains why you have trouble sleeping on especially hot summer nights and why it’s easier to sleep when your bedroom is cool and dark. You can hack your body’s thermoregulation process by warming your body in an infrared sauna then allowing it to cool down after. This quick cool-down speeds up the process for your brain to fall asleep. The end result is a cool body that’s primed for sleep.
By using an infrared sauna before bed, you calm your body and mind promoting restful sleep. A calmer mind sleeps better for longer than a restless one. If you make a habit out of using your Jacuzzi® infrared sauna, you’ll extend these calming benefits by making it a part of your bedtime routine.
More: How To Fall Asleep Naturally
DETOXIFICATION
“It has been known for decades that sweating is a wonderful way to get rid of stored chemicals, including heavy metals. In fact, a sauna is one of the detoxification procedures used in the Environmental Units in Dallas (Dr. William Rea) and North Charleston (Dr. Allan Lieberman) where the sickest of folks go to heal.” Dr. Sherry Rogers, Total Wellness, May 2000.
More: Infrared Saunas & Detoxification
IMPROVES APPEARANCE OF CELLULITE
Since the far-infrared radiant heat of Clearlight Saunas® increases thermal energy in tissue, it is effective at temporarily reducing cellulite. There is a direct link between the slowing of metabolic rates and the storage of toxins in fat cells. Sauna use and far-infrared heat can temporarily increase heart rate and promote a temporary increase in localized blood circulation. This may reverse the above-mentioned trends towards the accumulation of liquids in the fat cells to reduce the appearance of cellulite.
EASE JOINT PAIN AND STIFFNESS
Infrared heat may temporarily ease joint pain and stiffness. Increased thermal energy to the joints may promote a temporary increase in blood flow. Increased thermal energy may reduce stiffness and increase range of motion.
More: Infrared Saunas & Pain Relief
STRESS AND FATIGUE REDUCTION
Just a few minutes in the gentle warmth of an infrared sauna can help you feel relaxed, rejuvenated, and renewed.
Many Jacuzzi® Sauna customers comment on how much they look forward to their Clearlight Infrared Sauna™ session, as it’s a great time to get away and release any built-up tension and stress. It’s like having a day spa in your home, open all the time for your convenience.
IMPROVES SKIN
The profuse sweating achieved after just a few minutes in your Clearlight Sauna will allow impurities in the pores to come out. The temporary increase in local blood circulation may help reduce the risk of certain chronic skin conditions.